HYROX loppanalys: Sam Shepherd - South Brisbane 01:03:17 | HyCoach

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HYROX loppanalys: Sam Shepherd

HYROX APAC CHAMPIONSHIPS – BRISBANE — 11 april 2026

South Brisbane, Australia · SOLO · OPEN · AUS

Totaltid: 01:03:17
Ranking: #12
AG-ranking: —
Kategori: SOLO · OPEN

Sam Shepherd

HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Säsong 8 (2025-2026)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running35:48 (56%)

Stations27:34 (44%)

Löpanalys

SnittempoFörsämringStabilitet4:29/km+11.5%19.1%

Splittider

Sträcka	Tid	Plac.
Running 1	3:14	-
SkiErg	3:58	12
Running 2	4:03	-
Sled Push	2:48	12
Running 3	4:18	-
Sled Pull	4:03	13
Running 4	4:11	-
Burpee Broad Jump	2:49	6
Running 5	4:33	-
Rowing	4:03	9
Running 6	4:33	-
Farmers Carry	1:37	6
Running 7	4:31	-
Sandbag Lunges	1:52	1
Running 8	6:29	-
Wall Balls	6:24	14
Running Total	35:48	13
Roxzone Total	-	-