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HYROX Race Analysis: Jack Ho
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · OPEN · HKG
Totaltid
01:19:05
Ranking
#68
AG-ranking
#14
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JH
Jack Ho
8-10
MAJ
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
33:31 (42%)
Stations
36:19 (46%)
Roxzone
9:19 (12%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:11/km
+10.1%
14.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:25
-
SkiErg
4:36
-
Running 2
3:47
-
Sled Push
3:32
-
Running 3
3:58
-
Sled Pull
4:30
-
Running 4
4:10
-
Burpee Broad Jump
4:41
-
Running 5
4:16
-
Rowing
4:50
-
Running 6
4:13
-
Farmers Carry
2:12
-
Running 7
4:10
-
Sandbag Lunges
4:45
-
Running 8
5:36
-
Wall Balls
7:13
-
Running Total
33:31
-
Roxzone Total
9:19
-
HYROX Race Analysis: Jack Ho - Hong Kong 01:19:05 | HyCoach