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HYROX Race Analysis: Lars Knutsen
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · OPEN · NOR
Totaltid
01:28:03
Ranking
#171
AG-ranking
#27
Kategori
SOLO · OPEN
LK
Lars Knutsen
8-10
MAJ
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
37:45 (43%)
Stations
39:14 (45%)
Roxzone
11:06 (13%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:43/km
+3.0%
15.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:42
-
SkiErg
4:24
98
Running 2
4:23
-
Sled Push
3:15
290
Running 3
4:41
-
Sled Pull
5:42
333
Running 4
4:37
-
Burpee Broad Jump
6:58
349
Running 5
4:49
-
Rowing
4:27
30
Running 6
4:35
-
Farmers Carry
1:59
84
Running 7
4:31
-
Sandbag Lunges
6:05
191
Running 8
6:31
-
Wall Balls
6:24
-
Running Total
37:45
-
Roxzone Total
11:06
47
HYROX Race Analysis: Lars Knutsen - Hong Kong 01:28:03 | HyCoach
