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HYROX Race Analysis: Norris Fong
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · OPEN · HKG
Totaltid
01:11:34
Ranking
#25
AG-ranking
#10
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
NF
Norris Fong
8-10
MAJ
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
31:50 (44%)
Stations
31:37 (44%)
Roxzone
8:13 (11%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:59/km
+4.3%
12.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:19
-
SkiErg
4:40
244
Running 2
3:50
-
Sled Push
3:20
290
Running 3
3:54
-
Sled Pull
3:47
49
Running 4
3:53
-
Burpee Broad Jump
3:28
24
Running 5
3:57
-
Rowing
4:50
128
Running 6
3:50
-
Farmers Carry
1:50
41
Running 7
4:00
-
Sandbag Lunges
4:34
45
Running 8
5:10
-
Wall Balls
5:08
-
Running Total
31:50
31
Roxzone Total
8:13
13