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HYROX Race Analysis: Anthony Lai
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · OPEN · HKG
Totaltid
01:32:55
Ranking
#355
AG-ranking
#24
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AL
Anthony Lai
8-10
MAJ
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
38:17 (41%)
Stations
42:15 (45%)
Roxzone
12:27 (13%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:47/km
+9.1%
16.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:29
-
SkiErg
4:32
272
Running 2
4:24
-
Sled Push
3:20
555
Running 3
4:41
-
Sled Pull
4:44
326
Running 4
4:52
-
Burpee Broad Jump
5:48
404
Running 5
4:49
-
Rowing
4:59
401
Running 6
4:49
-
Farmers Carry
2:39
443
Running 7
4:48
-
Sandbag Lunges
5:58
355
Running 8
6:29
-
Wall Balls
10:15
-
Running Total
38:17
360
Roxzone Total
12:27
418
HYROX Race Analysis: Anthony Lai - Hong Kong 01:32:55 | HyCoach