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HYROX Race Analysis: Tsz Long Wong
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · OPEN · HKG
Totaltid
02:59:57
Ranking
#697
AG-ranking
#193
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
TW
Tsz Long Wong
8-10
MAJ
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
67:07 (37%)
Stations
94:30 (52%)
Roxzone
18:24 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
8:23/km
+18.8%
23.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
8:47
-
SkiErg
6:15
1206
Running 2
6:29
-
Sled Push
10:22
1154
Running 3
7:45
-
Sled Pull
12:49
1068
Running 4
7:35
-
Burpee Broad Jump
13:31
986
Running 5
7:46
-
Rowing
6:37
927
Running 6
7:43
-
Farmers Carry
5:30
874
Running 7
7:42
-
Sandbag Lunges
10:33
780
Running 8
13:24
-
Wall Balls
28:53
697
Running Total
1:07:07
741
Roxzone Total
18:24
768
HYROX Race Analysis: Tsz Long Wong - Hong Kong 02:59:57 | HyCoach