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HYROX Race Analysis: Rokas Guscinas
HYROX HELSINKI — May 9, 2026
Helsinki, Finland · SOLO · OPEN · LTU
Totaltid
01:00:24
Ranking
#9
AG-ranking
#1
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RG
Rokas Guscinas
9-10
MAJ
2026
2 days
Completed
4,384
HYROX HELSINKI
Helsinki, Finland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:03 (51%)
Stations
25:01 (41%)
Roxzone
4:25 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:53/km
+7.5%
6.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:54
-
SkiErg
4:09
56
Running 2
3:32
-
Sled Push
2:13
116
Running 3
3:50
-
Sled Pull
3:09
35
Running 4
3:46
-
Burpee Broad Jump
3:01
10
Running 5
3:53
-
Rowing
4:20
52
Running 6
3:51
-
Farmers Carry
1:34
54
Running 7
3:48
-
Sandbag Lunges
2:48
4
Running 8
4:32
-
Wall Balls
3:47
7
Running Total
31:03
22
Roxzone Total
4:25
13
