HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Gav Jack
HYROX HELSINKI — May 9, 2026
Helsinki, Finland · SOLO · OPEN · GBR
Totaltid
01:02:51
Ranking
#17
AG-ranking
#3
Kategori
SOLO · OPEN
GJ
Gav Jack
9-10
MAJ
2026
2 days
Completed
4,384
HYROX HELSINKI
Helsinki, Finland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:27 (50%)
Stations
26:49 (43%)
Roxzone
4:39 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:56/km
+5.9%
7.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:13
-
SkiErg
4:15
92
Running 2
3:40
-
Sled Push
2:09
89
Running 3
3:46
-
Sled Pull
3:11
39
Running 4
3:47
-
Burpee Broad Jump
3:46
65
Running 5
3:47
-
Rowing
4:23
74
Running 6
3:46
-
Farmers Carry
1:20
7
Running 7
3:53
-
Sandbag Lunges
3:31
34
Running 8
4:38
-
Wall Balls
4:14
21
Running Total
31:27
28
Roxzone Total
4:39
22
