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HYROX Race Analysis: Ailin Hong
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · PRO · CHN
Totaltid
01:19:49
Ranking
#17
AG-ranking
#6
Kategori
SOLO · PRO
AH
Ailin Hong
8-10
MAJ
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:23 (42%)
Stations
37:20 (47%)
Roxzone
9:11 (11%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:10/km
+11.2%
14.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:09
-
SkiErg
5:05
50
Running 2
3:43
-
Sled Push
3:07
15
Running 3
4:09
-
Sled Pull
6:00
50
Running 4
4:23
-
Burpee Broad Jump
4:53
24
Running 5
4:19
-
Rowing
5:06
37
Running 6
4:08
-
Farmers Carry
2:50
41
Running 7
4:08
-
Sandbag Lunges
5:14
30
Running 8
5:26
-
Wall Balls
5:05
6
Running Total
33:23
13
Roxzone Total
9:11
12
