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HYROX Race Analysis: Mona Salam
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · PRO · LBN
Totaltid
01:47:27
Ranking
#75
AG-ranking
#10
Kategori
SOLO · PRO
MS
Mona Salam
8-10
MAJ
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:06 (42%)
Stations
49:19 (46%)
Roxzone
13:06 (12%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:38/km
+12.3%
23.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:17
-
SkiErg
4:59
39
Running 2
5:00
-
Sled Push
4:29
62
Running 3
4:59
-
Sled Pull
7:07
77
Running 4
5:20
-
Burpee Broad Jump
6:42
76
Running 5
5:20
-
Rowing
5:49
82
Running 6
5:43
-
Farmers Carry
3:42
72
Running 7
5:37
-
Sandbag Lunges
7:53
78
Running 8
8:55
-
Wall Balls
8:38
64
Running Total
45:06
80
Roxzone Total
13:06
74
HYROX Race Analysis: Mona Salam - Hong Kong 01:47:27 | HyCoach
