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HYROX Race Analysis: Pak Lok Ho
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · OPEN · MAC
Totaltid
01:35:10
Ranking
#523
AG-ranking
#132
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
PH
Pak Lok Ho
8-10
MAJ
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
0:00 (0%)
Stations
44:51 (100%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:28/km
+8.2%
15.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:17
-
SkiErg
4:54
744
Running 2
5:16
-
Sled Push
4:25
814
Running 3
5:51
-
Sled Pull
8:36
1012
Running 4
5:47
-
Burpee Broad Jump
5:36
430
Running 5
5:57
-
Rowing
5:24
829
Running 6
6:01
-
Farmers Carry
2:21
510
Running 7
5:42
-
Sandbag Lunges
5:13
368
Running 8
5:55
-
Wall Balls
8:22
705
Running Total
-
-
Roxzone Total
-
-