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HYROX Race Analysis: King Wah Lau
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · OPEN · HKG
Totaltid
02:07:38
Ranking
#1049
AG-ranking
#225
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
KL
King Wah Lau
8-10
MAJ
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
0:00 (0%)
Stations
54:56 (100%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
7:37/km
+23.2%
20.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:21
-
SkiErg
5:29
1111
Running 2
6:41
-
Sled Push
4:16
756
Running 3
7:08
-
Sled Pull
7:13
826
Running 4
7:36
-
Burpee Broad Jump
12:35
1166
Running 5
9:09
-
Rowing
5:39
991
Running 6
8:18
-
Farmers Carry
1:45
110
Running 7
8:14
-
Sandbag Lunges
8:03
997
Running 8
9:34
-
Wall Balls
9:56
897
Running Total
-
-
Roxzone Total
-
-