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HYROX Race Analysis: Conny Shum
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · OPEN · HKG
Totaltid
01:54:12
Ranking
#365
AG-ranking
#3
Kategori
SOLO · OPEN
CS
Conny Shum
8-10
MAJ
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
0:00 (0%)
Stations
49:36 (100%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:36/km
+8.1%
16.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:47
-
SkiErg
5:59
440
Running 2
6:36
-
Sled Push
3:05
120
Running 3
7:02
-
Sled Pull
7:29
330
Running 4
7:06
-
Burpee Broad Jump
8:12
367
Running 5
6:56
-
Rowing
5:48
291
Running 6
6:49
-
Farmers Carry
2:20
170
Running 7
7:08
-
Sandbag Lunges
6:18
313
Running 8
7:31
-
Wall Balls
10:25
425
Running Total
-
-
Roxzone Total
-
-
HYROX Race Analysis: Conny Shum - Hong Kong 01:54:12 | HyCoach
