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HYROX Race Analysis: Ru Wone
HYROX HELSINKI — May 9, 2026
Helsinki, Finland · SOLO · OPEN · FRA
Totaltid
01:05:38
Ranking
#40
AG-ranking
#8
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RW
Ru Wone
9-10
MAJ
2026
2 days
Completed
4,384
HYROX HELSINKI
Helsinki, Finland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:38 (53%)
Stations
25:52 (39%)
Roxzone
5:12 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:20/km
-25.5%
12.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:25
-
SkiErg
4:11
79
Running 2
5:30
-
Sled Push
2:23
270
Running 3
3:54
-
Sled Pull
3:22
76
Running 4
3:58
-
Burpee Broad Jump
3:32
50
Running 5
3:55
-
Rowing
4:17
44
Running 6
4:02
-
Farmers Carry
1:32
81
Running 7
4:06
-
Sandbag Lunges
3:03
12
Running 8
4:52
-
Wall Balls
3:32
4
Running Total
34:38
81
Roxzone Total
5:12
91
