HYROX loppanalys: Lok Yin Lee & Alan Au - Hong Kong 01:25:50 | HyCoach

HYROX loppanalys: Lok Yin Lee & Alan Au

HYROX HONG KONG — 8 maj 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:25:50
Ranking: #512
AG-ranking: #82
Kategori: DOUBLES · OPEN

Lok Yin Lee

Alan Au

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Säsong 8 (2025-2026)

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Löpning vs träning

Running43:08 (50%)

Stations30:58 (36%)

Roxzone11:50 (14%)

Löpanalys

SnittempoFörsämringStabilitet5:23/km+12.7%15.7%

Splittider

Sträcka	Tid	Plac.
Running 1	4:13	-
SkiErg	4:07	80
Running 2	4:52	-
Sled Push	2:03	256
Running 3	5:05	-
Sled Pull	3:50	257
Running 4	5:10	-
Burpee Broad Jump	4:28	780
Running 5	5:28	-
Rowing	4:42	241
Running 6	5:32	-
Farmers Carry	2:30	1037
Running 7	5:29	-
Sandbag Lunges	4:36	471
Running 8	7:22	-
Wall Balls	4:42	-
Running Total	43:08	472
Roxzone Total	11:50	393