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HYROX Race Analysis: Janno Nel
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · PRO · RSA
Totaltid
01:03:57
Ranking
#7
AG-ranking
#4
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JN
Janno Nel
8-10
MAJ
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
28:09 (44%)
Stations
28:14 (44%)
Roxzone
7:39 (12%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:31/km
+8.7%
15.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:45
-
SkiErg
3:54
6
Running 2
3:15
-
Sled Push
2:36
19
Running 3
3:29
-
Sled Pull
3:38
12
Running 4
3:29
-
Burpee Broad Jump
3:25
48
Running 5
3:31
-
Rowing
4:06
4
Running 6
3:26
-
Farmers Carry
1:50
44
Running 7
3:32
-
Sandbag Lunges
3:43
12
Running 8
4:47
-
Wall Balls
5:02
12
Running Total
28:09
11
Roxzone Total
7:39
13
