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HYROX Race Analysis: Adrien Semblat
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · PRO · FRA
Totaltid
01:20:19
Ranking
#92
AG-ranking
#6
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AS
Adrien Semblat
8-10
MAJ
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:16 (39%)
Stations
40:42 (51%)
Roxzone
8:24 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:55/km
+14.0%
16.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:57
-
SkiErg
4:36
217
Running 2
3:34
-
Sled Push
4:02
180
Running 3
3:43
-
Sled Pull
5:25
133
Running 4
3:52
-
Burpee Broad Jump
3:39
68
Running 5
3:53
-
Rowing
4:44
170
Running 6
3:53
-
Farmers Carry
2:35
149
Running 7
4:04
-
Sandbag Lunges
5:15
103
Running 8
5:24
-
Wall Balls
10:26
113
Running Total
31:16
65
Roxzone Total
8:24
42
