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HYROX Race Analysis: Yue Kwan Ho
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · PRO · HKG
Totaltid
01:39:04
Ranking
#132
AG-ranking
#13
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
YH
Yue Kwan Ho
8-10
MAJ
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:11 (42%)
Stations
44:09 (45%)
Roxzone
13:49 (14%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:09/km
+10.6%
20.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:55
-
SkiErg
4:36
215
Running 2
4:34
-
Sled Push
4:40
238
Running 3
4:54
-
Sled Pull
7:18
224
Running 4
5:03
-
Burpee Broad Jump
4:29
139
Running 5
5:05
-
Rowing
5:01
220
Running 6
4:56
-
Farmers Carry
2:50
168
Running 7
5:03
-
Sandbag Lunges
6:36
146
Running 8
7:43
-
Wall Balls
8:39
-
Running Total
41:11
141
Roxzone Total
13:49
155