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HYROX Race Analysis: Chris Kao
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · PRO · HYROX
Totaltid
01:24:49
Ranking
#124
AG-ranking
#12
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
CK
Chris Kao
8-10
MAJ
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:32 (41%)
Stations
39:50 (47%)
Roxzone
10:31 (12%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:19/km
+4.9%
14.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:11
-
SkiErg
4:28
176
Running 2
4:03
-
Sled Push
3:35
126
Running 3
4:22
-
Sled Pull
5:47
153
Running 4
4:27
-
Burpee Broad Jump
4:37
151
Running 5
4:24
-
Rowing
4:57
224
Running 6
4:13
-
Farmers Carry
1:35
14
Running 7
4:15
-
Sandbag Lunges
6:19
160
Running 8
5:40
-
Wall Balls
8:32
119
Running Total
34:32
125
Roxzone Total
10:31
143
HYROX Race Analysis: Chris Kao - Hong Kong 01:24:49 | HyCoach