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HYROX Race Analysis: Jonas Plogner
HYROX HELSINKI — May 9, 2026
Helsinki, Finland · SOLO · PRO · SWE
Totaltid
01:17:02
Ranking
#77
AG-ranking
#2
Kategori
SOLO · PRO
JP
Jonas Plogner
9-10
MAJ
2026
2 days
Completed
4,384
HYROX HELSINKI
Helsinki, Finland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:57 (45%)
Stations
36:31 (47%)
Roxzone
5:39 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:22/km
+4.1%
7.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:33
-
SkiErg
4:07
90
Running 2
4:05
-
Sled Push
3:08
127
Running 3
4:10
-
Sled Pull
3:55
61
Running 4
4:10
-
Burpee Broad Jump
4:18
143
Running 5
4:20
-
Rowing
4:28
117
Running 6
4:18
-
Farmers Carry
2:17
104
Running 7
4:15
-
Sandbag Lunges
5:08
93
Running 8
5:10
-
Wall Balls
9:10
-
Running Total
34:57
68
Roxzone Total
5:39
85
HYROX Race Analysis: Jonas Plogner - Helsinki 01:17:02 | HyCoach
