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HYROX Race Analysis: João Rocha
HYROX HELSINKI — May 9, 2026
Helsinki, Finland · SOLO · PRO · POR
Totaltid
01:08:59
Ranking
#72
AG-ranking
#16
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JR
João Rocha
9-10
MAJ
2026
2 days
Completed
4,384
HYROX HELSINKI
Helsinki, Finland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:26 (48%)
Stations
30:43 (44%)
Roxzone
4:55 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:11/km
+6.9%
7.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:31
-
SkiErg
4:11
121
Running 2
3:51
-
Sled Push
3:18
160
Running 3
4:02
-
Sled Pull
4:29
141
Running 4
4:01
-
Burpee Broad Jump
3:29
91
Running 5
4:03
-
Rowing
4:23
123
Running 6
4:04
-
Farmers Carry
1:58
129
Running 7
4:07
-
Sandbag Lunges
4:00
78
Running 8
4:51
-
Wall Balls
4:55
49
Running Total
33:26
89
Roxzone Total
4:55
73
