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HYROX Race Analysis: Gernot Delfs
HYROX HELSINKI — May 9, 2026
Helsinki, Finland · SOLO · PRO · GER
Totaltid
01:26:37
Ranking
#211
AG-ranking
#4
Kategori
SOLO · PRO
GD
Gernot Delfs
9-10
MAJ
2026
2 days
Completed
4,384
HYROX HELSINKI
Helsinki, Finland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:09 (43%)
Stations
44:02 (51%)
Roxzone
5:30 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:39/km
+8.3%
10.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:43
-
SkiErg
4:39
261
Running 2
4:13
-
Sled Push
3:52
249
Running 3
4:20
-
Sled Pull
5:48
248
Running 4
4:36
-
Burpee Broad Jump
4:04
157
Running 5
4:28
-
Rowing
4:46
245
Running 6
4:26
-
Farmers Carry
2:55
245
Running 7
4:34
-
Sandbag Lunges
5:50
229
Running 8
5:52
-
Wall Balls
12:08
-
Running Total
37:09
179
Roxzone Total
5:30
155
