HYROX loppanalys: Wai Keung Wong & Alex Lam - Hong Kong 01:30:19 | HyCoach

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HYROX loppanalys: Wai Keung Wong & Alex Lam

HYROX HONG KONG — 8 maj 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:30:19
Ranking: #1196
AG-ranking: #326
Kategori: DOUBLES · OPEN

Wai Keung Wong

Alex Lam

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Säsong 8 (2025-2026)

↗ Visa officiellt resultat på results.hyrox.com ↗ Visa officiell OVERALL-ranking

Löpning vs träning

Running43:38 (48%)

Stations32:32 (36%)

Roxzone14:14 (16%)

Löpanalys

SnittempoFörsämringStabilitet5:27/km+6.1%19.6%

Splittider

Sträcka	Tid	Plac.
Running 1	4:18	-
SkiErg	4:26	628
Running 2	4:56	-
Sled Push	2:17	775
Running 3	5:13	-
Sled Pull	4:33	767
Running 4	5:16	-
Burpee Broad Jump	3:19	356
Running 5	5:29	-
Rowing	5:31	872
Running 6	5:07	-
Farmers Carry	2:08	773
Running 7	5:14	-
Sandbag Lunges	4:31	508
Running 8	8:09	-
Wall Balls	5:47	521
Running Total	43:38	540
Roxzone Total	14:14	664