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HYROX Race Analysis: Adam Cook & Aaron Lesarge
HYROX OTTAWA — May 14, 2026
Ottawa, Canada · DOUBLES · OPEN · USA
Totaltid
01:30:39
Ranking
#81
AG-ranking
#9
Kategori
DOUBLES · OPEN
AC
Adam Cook
AL
Aaron Lesarge
14-17
MAJ
2026
4 days
Completed
7,064
HYROX OTTAWA
Ottawa, Canada
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
50:43 (56%)
Stations
31:46 (35%)
Roxzone
7:59 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:20/km
+1.4%
3.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:22
-
SkiErg
4:18
69
Running 2
6:07
-
Sled Push
1:39
38
Running 3
6:13
-
Sled Pull
3:23
36
Running 4
6:22
-
Burpee Broad Jump
4:28
79
Running 5
6:25
-
Rowing
4:44
66
Running 6
6:16
-
Farmers Carry
2:12
84
Running 7
6:12
-
Sandbag Lunges
4:26
64
Running 8
6:48
-
Wall Balls
6:36
-
Running Total
50:43
54
Roxzone Total
7:59
64
