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HYROX Race Analysis: Ronald Boado
HYROX OTTAWA — May 14, 2026
Ottawa, Canada · SOLO · PRO · CAN
Totaltid
02:00:33
Ranking
#64
AG-ranking
#6
Kategori
SOLO · PRO
RB
Ronald Boado
14-17
MAJ
2026
4 days
Completed
7,064
HYROX OTTAWA
Ottawa, Canada
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
50:40 (42%)
Stations
61:21 (51%)
Roxzone
8:35 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:20/km
+9.0%
15.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:00
-
SkiErg
5:12
71
Running 2
5:32
-
Sled Push
7:34
73
Running 3
6:06
-
Sled Pull
14:38
69
Running 4
6:17
-
Burpee Broad Jump
5:56
57
Running 5
6:06
-
Rowing
5:19
64
Running 6
8:17
-
Farmers Carry
2:28
43
Running 7
6:02
-
Sandbag Lunges
7:39
59
Running 8
7:24
-
Wall Balls
12:35
-
Running Total
50:40
61
Roxzone Total
8:35
64
