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HYROX Race Analysis: Hejar Abdi
HYROX HEERENVEEN — May 14, 2026
Heerenveen, Netherlands · SOLO · PRO · CHN
Totaltid
01:16:54
Ranking
#77
AG-ranking
#16
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HA
Hejar Abdi
14-17
MAJ
2026
4 days
Completed
8,632
HYROX HEERENVEEN
Heerenveen, Netherlands
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:10 (43%)
Stations
34:48 (45%)
Roxzone
9:00 (12%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:09/km
+16.4%
6.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:39
-
SkiErg
4:19
224
Running 2
3:45
-
Sled Push
3:38
181
Running 3
4:12
-
Sled Pull
5:23
177
Running 4
4:19
-
Burpee Broad Jump
3:55
106
Running 5
4:12
-
Rowing
4:35
132
Running 6
4:11
-
Farmers Carry
1:31
26
Running 7
4:22
-
Sandbag Lunges
2:14
7
Running 8
4:34
-
Wall Balls
9:13
82
Running Total
33:10
73
Roxzone Total
9:00
109
HYROX Race Analysis: Hejar Abdi - Heerenveen 01:16:54 | HyCoach