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HYROX Race Analysis: Gabe Heck
HYROX SHANGHAI — May 16, 2026
Shanghai, China · SOLO · PRO · USA
Totaltid
00:56:11
Ranking
#3
AG-ranking
#1
Kategori
SOLO · PRO
GH
Gabe Heck
16-17
MAJ
2026
2 days
Completed
9,126
HYROX SHANGHAI
Shanghai, China
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
26:49 (48%)
Stations
24:04 (43%)
Roxzone
5:22 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:21/km
-3.0%
7.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:56
-
SkiErg
3:50
2
Running 2
3:17
-
Sled Push
2:45
6
Running 3
3:17
-
Sled Pull
3:08
4
Running 4
3:12
-
Burpee Broad Jump
2:20
1
Running 5
3:13
-
Rowing
3:58
1
Running 6
3:12
-
Farmers Carry
1:26
2
Running 7
3:11
-
Sandbag Lunges
2:48
2
Running 8
3:35
-
Wall Balls
3:49
2
Running Total
26:49
1
Roxzone Total
5:22
1
