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HYROX Race Analysis: Ryan Joy
HYROX OTTAWA — May 14, 2026
Ottawa, Canada · SOLO · OPEN · USA
Totaltid
01:17:37
Ranking
#63
AG-ranking
#11
Kategori
SOLO · OPEN
RJ
Ryan Joy
14-17
MAJ
2026
4 days
Completed
7,064
HYROX OTTAWA
Ottawa, Canada
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
38:27 (49%)
Stations
34:02 (44%)
Roxzone
5:13 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:49/km
+12.1%
7.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:11
-
SkiErg
4:07
22
Running 2
4:24
-
Sled Push
2:39
84
Running 3
4:46
-
Sled Pull
4:17
115
Running 4
4:54
-
Burpee Broad Jump
6:24
173
Running 5
5:04
-
Rowing
4:18
18
Running 6
5:01
-
Farmers Carry
1:50
56
Running 7
4:56
-
Sandbag Lunges
5:13
85
Running 8
5:16
-
Wall Balls
5:14
-
Running Total
38:27
60
Roxzone Total
5:13
71
HYROX Race Analysis: Ryan Joy - Ottawa 01:17:37 | HyCoach
