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HYROX Race Analysis: Michael Ho
HYROX OTTAWA — May 14, 2026
Ottawa, Canada · SOLO · OPEN · SIN
Totaltid
01:34:34
Ranking
#312
AG-ranking
#54
Kategori
SOLO · OPEN
MH
Michael Ho
14-17
MAJ
2026
4 days
Completed
7,064
HYROX OTTAWA
Ottawa, Canada
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
43:33 (46%)
Stations
44:15 (47%)
Roxzone
6:51 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:27/km
+4.7%
6.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:08
-
SkiErg
5:07
566
Running 2
5:01
-
Sled Push
4:18
485
Running 3
5:17
-
Sled Pull
5:24
394
Running 4
5:10
-
Burpee Broad Jump
7:34
442
Running 5
5:50
-
Rowing
5:06
398
Running 6
5:54
-
Farmers Carry
3:09
406
Running 7
5:15
-
Sandbag Lunges
6:26
347
Running 8
6:02
-
Wall Balls
7:11
240
Running Total
43:33
280
Roxzone Total
6:51
316
