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HYROX Race Analysis: Jon Tenhage
HYROX OTTAWA — May 14, 2026
Ottawa, Canada · SOLO · OPEN · CAN
Totaltid
01:17:45
Ranking
#146
AG-ranking
#33
Kategori
SOLO · OPEN
JT
Jon Tenhage
14-17
MAJ
2026
4 days
Completed
7,064
HYROX OTTAWA
Ottawa, Canada
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
40:28 (52%)
Stations
31:30 (40%)
Roxzone
5:52 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:04/km
+14.2%
8.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:35
-
SkiErg
4:00
11
Running 2
4:34
-
Sled Push
2:47
201
Running 3
4:53
-
Sled Pull
3:51
85
Running 4
4:57
-
Burpee Broad Jump
4:51
222
Running 5
5:21
-
Rowing
4:23
67
Running 6
5:04
-
Farmers Carry
1:07
2
Running 7
5:13
-
Sandbag Lunges
5:06
250
Running 8
5:55
-
Wall Balls
5:25
112
Running Total
40:28
216
Roxzone Total
5:52
254
HYROX Race Analysis: Jon Tenhage - Ottawa 01:17:45 | HyCoach
