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HYROX Race Analysis: Joseph Cooper
HYROX OTTAWA — May 14, 2026
Ottawa, Canada · SOLO · OPEN · GBR
Totaltid
01:03:06
Ranking
#9
AG-ranking
#3
Kategori
SOLO · OPEN
JC
Joseph Cooper
14-17
MAJ
2026
4 days
Completed
7,064
HYROX OTTAWA
Ottawa, Canada
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
31:29 (50%)
Stations
28:11 (45%)
Roxzone
3:32 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:56/km
+7.3%
4.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:46
-
SkiErg
4:14
110
Running 2
3:38
-
Sled Push
2:39
186
Running 3
4:01
-
Sled Pull
3:37
65
Running 4
3:51
-
Burpee Broad Jump
2:35
1
Running 5
4:09
-
Rowing
4:21
72
Running 6
3:58
-
Farmers Carry
2:11
421
Running 7
3:54
-
Sandbag Lunges
3:00
4
Running 8
4:15
-
Wall Balls
5:34
165
Running Total
31:29
8
Roxzone Total
3:32
2
