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HYROX Race Analysis: Zoi Plessas
HYROX OTTAWA — May 14, 2026
Ottawa, Canada · SOLO · PRO · CAN
Totaltid
01:19:13
Ranking
#19
AG-ranking
#5
Kategori
SOLO · PRO
ZP
Zoi Plessas
14-17
MAJ
2026
4 days
Completed
7,064
HYROX OTTAWA
Ottawa, Canada
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
35:44 (45%)
Stations
38:21 (48%)
Roxzone
5:12 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:28/km
+6.7%
3.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:26
-
SkiErg
4:43
39
Running 2
4:13
-
Sled Push
3:41
37
Running 3
4:32
-
Sled Pull
5:28
40
Running 4
4:28
-
Burpee Broad Jump
4:37
32
Running 5
4:30
-
Rowing
4:54
39
Running 6
4:24
-
Farmers Carry
2:09
13
Running 7
4:30
-
Sandbag Lunges
5:27
40
Running 8
4:44
-
Wall Balls
7:22
28
Running Total
35:44
8
Roxzone Total
5:12
29
HYROX Race Analysis: Zoi Plessas - Ottawa 01:19:13 | HyCoach
