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HYROX Race Analysis: David Hennessy & Zach Shea
HYROX OTTAWA — May 14, 2026
Ottawa, Canada · DOUBLES · PRO · IRL
Totaltid
01:13:45
Ranking
#45
AG-ranking
#20
Kategori
DOUBLES · PRO
DH
David Hennessy
ZS
Zach Shea
14-17
MAJ
2026
4 days
Completed
7,064
HYROX OTTAWA
Ottawa, Canada
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
42:00 (57%)
Stations
26:24 (36%)
Roxzone
5:24 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:15/km
+17.9%
7.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:42
-
SkiErg
3:51
67
Running 2
4:40
-
Sled Push
1:56
36
Running 3
5:15
-
Sled Pull
4:34
75
Running 4
5:12
-
Burpee Broad Jump
3:12
83
Running 5
5:20
-
Rowing
3:59
29
Running 6
5:32
-
Farmers Carry
1:38
34
Running 7
5:30
-
Sandbag Lunges
3:22
33
Running 8
5:54
-
Wall Balls
3:52
-
Running Total
42:00
-
Roxzone Total
5:24
45
HYROX Race Analysis: David Hennessy & Zach Shea - Ottawa 01:13:45 | HyCoach
