HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Arafat Opar
HYROX OTTAWA — May 14, 2026
Ottawa, Canada · SOLO · PRO · KEN
Totaltid
01:33:56
Ranking
#97
AG-ranking
#32
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AO
Arafat Opar
14-17
MAJ
2026
4 days
Completed
7,064
HYROX OTTAWA
Ottawa, Canada
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
42:58 (46%)
Stations
45:34 (48%)
Roxzone
5:27 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:22/km
+16.3%
7.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:50
-
SkiErg
4:18
131
Running 2
4:54
-
Sled Push
7:12
204
Running 3
5:20
-
Sled Pull
9:18
186
Running 4
5:09
-
Burpee Broad Jump
5:20
152
Running 5
5:26
-
Rowing
4:40
143
Running 6
5:30
-
Farmers Carry
2:22
107
Running 7
5:42
-
Sandbag Lunges
5:58
117
Running 8
6:10
-
Wall Balls
6:26
63
Running Total
42:58
110
Roxzone Total
5:27
81