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HYROX Race Analysis: Joyce Demchuk
HYROX OTTAWA — May 14, 2026
Ottawa, Canada · SOLO · OPEN · CAN
Totaltid
01:17:57
Ranking
#25
AG-ranking
#7
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JD
Joyce Demchuk
14-17
MAJ
2026
4 days
Completed
7,064
HYROX OTTAWA
Ottawa, Canada
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
39:20 (50%)
Stations
34:12 (44%)
Roxzone
4:30 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:55/km
+7.7%
3.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:42
-
SkiErg
5:02
118
Running 2
4:44
-
Sled Push
2:49
160
Running 3
4:55
-
Sled Pull
4:48
86
Running 4
4:49
-
Burpee Broad Jump
5:01
44
Running 5
4:53
-
Rowing
5:11
76
Running 6
4:55
-
Farmers Carry
1:55
23
Running 7
5:06
-
Sandbag Lunges
4:42
56
Running 8
5:20
-
Wall Balls
4:44
-
Running Total
39:20
24
Roxzone Total
4:30
14