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HYROX Race Analysis: rachel Holmes
HYROX OTTAWA — May 14, 2026
Ottawa, Canada · SOLO · OPEN · CAN
Totaltid
01:31:39
Ranking
#115
AG-ranking
#7
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RH
rachel Holmes
14-17
MAJ
2026
4 days
Completed
7,064
HYROX OTTAWA
Ottawa, Canada
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
45:32 (50%)
Stations
40:30 (44%)
Roxzone
5:41 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:41/km
+7.4%
5.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:22
-
SkiErg
4:49
58
Running 2
5:25
-
Sled Push
2:44
186
Running 3
5:31
-
Sled Pull
5:39
200
Running 4
5:37
-
Burpee Broad Jump
7:08
196
Running 5
5:50
-
Rowing
5:09
100
Running 6
5:41
-
Farmers Carry
2:49
169
Running 7
5:49
-
Sandbag Lunges
6:05
151
Running 8
6:20
-
Wall Balls
6:07
90
Running Total
45:32
110
Roxzone Total
5:41
86