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HYROX Race Analysis: Hany Tawil & Sean Fraser
HYROX OTTAWA — May 14, 2026
Ottawa, Canada · DOUBLES · OPEN · CAN
Totaltid
01:01:40
Ranking
#5
AG-ranking
#1
Kategori
DOUBLES · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HT
Hany Tawil
SF
Sean Fraser
14-17
MAJ
2026
4 days
Completed
7,064
HYROX OTTAWA
Ottawa, Canada
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
34:32 (56%)
Stations
23:21 (38%)
Roxzone
3:52 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:19/km
+5.2%
4.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:59
-
SkiErg
3:55
78
Running 2
4:12
-
Sled Push
1:48
62
Running 3
4:18
-
Sled Pull
2:53
26
Running 4
4:22
-
Burpee Broad Jump
2:22
12
Running 5
4:24
-
Rowing
4:07
12
Running 6
4:18
-
Farmers Carry
1:43
22
Running 7
4:25
-
Sandbag Lunges
2:56
10
Running 8
4:37
-
Wall Balls
3:37
4
Running Total
34:32
4
Roxzone Total
3:52
4
HYROX Race Analysis: Hany Tawil & Sean Fraser - Ottawa 01:01:40 | HyCoach