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HYROX Race Analysis: Benoit Ascensio
HYROX LYON — May 20, 2026
Lyon, France · SOLO · OPEN · FRA
Totaltid
01:04:18
Ranking
#10
AG-ranking
#1
Kategori
SOLO · OPEN
BA
Benoit Ascensio
20-24
MAJ
2026
5 days
Completed
16,414
HYROX LYON
Lyon, France
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
29:56 (46%)
Stations
28:54 (45%)
Roxzone
5:33 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:45/km
+6.8%
10.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:47
-
SkiErg
4:14
58
Running 2
3:39
-
Sled Push
2:34
8
Running 3
4:03
-
Sled Pull
3:50
25
Running 4
3:53
-
Burpee Broad Jump
3:59
43
Running 5
3:59
-
Rowing
4:33
54
Running 6
3:48
-
Farmers Carry
1:22
3
Running 7
3:54
-
Sandbag Lunges
3:38
11
Running 8
3:57
-
Wall Balls
4:44
10
Running Total
29:56
11
Roxzone Total
5:33
15
