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HYROX Race Analysis: Fred Massouf
HYROX LYON — May 20, 2026
Lyon, France · SOLO · PRO · FRA
Totaltid
01:24:43
Ranking
#158
AG-ranking
#1
Kategori
SOLO · PRO
FM
Fred Massouf
20-24
MAJ
2026
5 days
Completed
16,414
HYROX LYON
Lyon, France
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:27 (42%)
Stations
41:54 (49%)
Roxzone
7:26 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:26/km
+7.6%
9.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:23
-
SkiErg
4:16
295
Running 2
4:23
-
Sled Push
5:14
360
Running 3
4:30
-
Sled Pull
5:44
181
Running 4
4:31
-
Burpee Broad Jump
5:39
295
Running 5
4:33
-
Rowing
4:44
246
Running 6
4:37
-
Farmers Carry
1:56
124
Running 7
4:43
-
Sandbag Lunges
6:27
185
Running 8
4:52
-
Wall Balls
7:54
-
Running Total
35:27
149
Roxzone Total
7:26
176
HYROX Race Analysis: Fred Massouf - Lyon 01:24:43 | HyCoach
