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HYROX Race Analysis: Hamza Aourik & Ahmed Aourik
HYROX LYON — May 20, 2026
Lyon, France · DOUBLES · OPEN · MAR
Totaltid
00:58:46
Ranking
#8
AG-ranking
#5
Kategori
DOUBLES · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HA
Hamza Aourik
AA
Ahmed Aourik
20-24
MAJ
2026
5 days
Completed
16,414
HYROX LYON
Lyon, France
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
30:14 (51%)
Stations
23:14 (39%)
Roxzone
5:23 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:47/km
+8.7%
9.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:57
-
SkiErg
3:59
115
Running 2
3:38
-
Sled Push
1:57
38
Running 3
3:57
-
Sled Pull
3:20
50
Running 4
3:50
-
Burpee Broad Jump
2:01
6
Running 5
3:56
-
Rowing
4:21
30
Running 6
3:58
-
Farmers Carry
1:28
18
Running 7
3:57
-
Sandbag Lunges
2:27
-
Running 8
4:05
-
Wall Balls
3:41
-
Running Total
30:14
-
Roxzone Total
5:23
-