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HYROX Race Analysis: Guillaume Rude & Thomas Rude
HYROX LYON — May 20, 2026
Lyon, France · DOUBLES · PRO · FRA
Totaltid
01:00:35
Ranking
#54
AG-ranking
#24
Kategori
DOUBLES · PRO
GR
Guillaume Rude
TR
Thomas Rude
20-24
MAJ
2026
5 days
Completed
16,414
HYROX LYON
Lyon, France
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:12 (48%)
Stations
26:25 (44%)
Roxzone
5:03 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:39/km
+5.1%
8.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:52
-
SkiErg
3:57
308
Running 2
3:35
-
Sled Push
3:11
333
Running 3
3:44
-
Sled Pull
4:08
83
Running 4
3:44
-
Burpee Broad Jump
2:29
128
Running 5
3:50
-
Rowing
4:02
92
Running 6
3:48
-
Farmers Carry
1:31
81
Running 7
3:46
-
Sandbag Lunges
2:59
66
Running 8
3:56
-
Wall Balls
4:08
171
Running Total
29:12
28
Roxzone Total
5:03
53
HYROX Race Analysis: Guillaume Rude & Thomas Rude - Lyon 01:00:35 | HyCoach
