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HYROX Race Analysis: Michael Dast & Abdeslam Boudess
HYROX LYON — May 20, 2026
Lyon, France · DOUBLES · PRO · FRA
Totaltid
01:10:00
Ranking
#219
AG-ranking
#14
Kategori
DOUBLES · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
MD
Michael Dast
AB
Abdeslam Boudess
20-24
MAJ
2026
5 days
Completed
16,414
HYROX LYON
Lyon, France
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:35 (52%)
Stations
26:53 (38%)
Roxzone
6:37 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:34/km
+9.5%
11.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:16
-
SkiErg
3:51
204
Running 2
4:22
-
Sled Push
2:22
38
Running 3
4:53
-
Sled Pull
4:49
190
Running 4
4:59
-
Burpee Broad Jump
2:42
202
Running 5
4:55
-
Rowing
4:22
325
Running 6
4:48
-
Farmers Carry
1:32
108
Running 7
4:47
-
Sandbag Lunges
3:34
217
Running 8
4:39
-
Wall Balls
3:41
63
Running Total
36:35
275
Roxzone Total
6:37
297
HYROX Race Analysis: Michael Dast & Abdeslam Boudess - Lyon 01:10:00 | HyCoach
