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HYROX Race Analysis: Karen OConnell
HYROX LYON — May 20, 2026
Lyon, France · SOLO · OPEN · USA
Totaltid
01:29:20
Ranking
#179
AG-ranking
#58
Kategori
SOLO · OPEN
KO
Karen OConnell
20-24
MAJ
2026
5 days
Completed
16,414
HYROX LYON
Lyon, France
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
41:22 (46%)
Stations
40:43 (46%)
Roxzone
7:19 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:10/km
+10.8%
11.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:47
-
SkiErg
5:38
563
Running 2
4:46
-
Sled Push
3:12
124
Running 3
5:24
-
Sled Pull
7:20
409
Running 4
5:20
-
Burpee Broad Jump
5:49
216
Running 5
5:35
-
Rowing
5:12
143
Running 6
5:30
-
Farmers Carry
2:11
213
Running 7
5:17
-
Sandbag Lunges
4:52
204
Running 8
5:48
-
Wall Balls
6:29
174
Running Total
41:22
188
Roxzone Total
7:19
109
HYROX Race Analysis: Karen OConnell - Lyon 01:29:20 | HyCoach
