HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Tomasz Dempniak
HYROX BERLIN — May 30, 2026
Berlin, Germany · SOLO · OPEN · POL
Totaltid
01:21:14
Ranking
#259
AG-ranking
#22
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
TD
Tomasz Dempniak
30-31
MAJ
2026
2 days
Completed
16,656
HYROX BERLIN
Berlin, Germany
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
34:41 (43%)
Stations
30:41 (38%)
Roxzone
15:55 (20%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:20/km
+12.1%
15.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:46
-
SkiErg
4:22
221
Running 2
3:52
-
Sled Push
3:08
236
Running 3
4:07
-
Sled Pull
3:15
55
Running 4
4:10
-
Burpee Broad Jump
4:27
155
Running 5
4:11
-
Rowing
4:48
347
Running 6
4:12
-
Farmers Carry
1:42
50
Running 7
4:20
-
Sandbag Lunges
4:51
265
Running 8
6:07
-
Wall Balls
4:08
21
Running Total
34:41
401
Roxzone Total
15:55
517
