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HYROX Race Analysis: Nabel Rkab
HYROX BERLIN — May 30, 2026
Berlin, Germany · SOLO · PRO · GER
Totaltid
01:21:26
Ranking
#291
AG-ranking
#66
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
NR
Nabel Rkab
30-31
MAJ
2026
2 days
Completed
16,656
HYROX BERLIN
Berlin, Germany
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
31:29 (39%)
Stations
37:39 (46%)
Roxzone
12:22 (15%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:56/km
+12.0%
16.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:30
-
SkiErg
4:19
282
Running 2
3:37
-
Sled Push
4:23
295
Running 3
3:43
-
Sled Pull
4:45
242
Running 4
3:39
-
Burpee Broad Jump
4:35
270
Running 5
3:43
-
Rowing
4:26
195
Running 6
3:45
-
Farmers Carry
2:08
188
Running 7
4:03
-
Sandbag Lunges
5:23
315
Running 8
5:35
-
Wall Balls
7:40
331
Running Total
31:29
317
Roxzone Total
12:22
263
HYROX Race Analysis: Nabel Rkab - Berlin 01:21:26 | HyCoach