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HYROX Race Analysis: Ralf Gerlach
HYROX BERLIN — May 30, 2026
Berlin, Germany · SOLO · PRO · GER
Totaltid
01:31:29
Ranking
#395
AG-ranking
#90
Kategori
SOLO · PRO
RG
Ralf Gerlach
30-31
MAJ
2026
2 days
Completed
16,656
HYROX BERLIN
Berlin, Germany
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
34:58 (38%)
Stations
40:21 (44%)
Roxzone
16:17 (18%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:22/km
+10.4%
20.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:28
-
SkiErg
4:29
398
Running 2
3:50
-
Sled Push
4:34
328
Running 3
4:06
-
Sled Pull
4:46
248
Running 4
4:10
-
Burpee Broad Jump
2:32
20
Running 5
4:17
-
Rowing
4:48
396
Running 6
4:16
-
Farmers Carry
2:19
249
Running 7
4:14
-
Sandbag Lunges
6:52
436
Running 8
6:40
-
Wall Balls
10:01
434
Running Total
34:58
412
Roxzone Total
16:17
451
