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HYROX Race Analysis: Ida Erlandsen & Ronja Hammernes
HYROX RIGA — May 30, 2026
Riga, Latvia · DOUBLES · PRO · NOR
Totaltid
01:02:36
Ranking
#4
AG-ranking
#2
Kategori
DOUBLES · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
IE
Ida Erlandsen
RH
Ronja Hammernes
30-31
MAJ
2026
2 days
Completed
3,040
HYROX RIGA
Riga, Latvia
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:09 (56%)
Stations
24:17 (39%)
Roxzone
3:13 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:24/km
+6.8%
4.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:47
-
SkiErg
4:16
18
Running 2
4:09
-
Sled Push
1:47
7
Running 3
4:28
-
Sled Pull
3:05
6
Running 4
4:23
-
Burpee Broad Jump
2:35
11
Running 5
4:22
-
Rowing
4:26
10
Running 6
4:25
-
Farmers Carry
1:37
5
Running 7
4:26
-
Sandbag Lunges
2:55
10
Running 8
4:12
-
Wall Balls
3:36
-
Running Total
35:09
3
Roxzone Total
3:13
4