HYROX loppanalys: Alexandra Harris - Cape Town 01:13:39 | HyCoach

HYROX loppanalys: Alexandra Harris

HYROX CAPE TOWN || — 26 mars 2027

Cape Town, South Africa · SOLO · OPEN · RSA

Totaltid: 01:13:39
Ranking: #13
AG-ranking: #5
Kategori: SOLO · OPEN

Alexandra Harris

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Säsong 9 (2026-2027)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running37:42 (51%)

Stations31:49 (43%)

Roxzone4:13 (6%)

Löpanalys

SnittempoFörsämringStabilitet4:43/km+3.9%10.1%

Splittider

Sträcka	Tid	Plac.
Running 1	3:29	-
SkiErg	4:45	32
Running 2	4:41	-
Sled Push	1:59	20
Running 3	5:01	-
Sled Pull	4:11	23
Running 4	5:01	-
Burpee Broad Jump	5:05	43
Running 5	4:55	-
Rowing	4:53	22
Running 6	4:52	-
Farmers Carry	1:54	38
Running 7	4:52	-
Sandbag Lunges	3:55	27
Running 8	4:54	-
Wall Balls	5:07	-
Running Total	37:42	17
Roxzone Total	4:13	26