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HYROX loppanalys: Dhonaye Everts

HYROX CAPE TOWN || — 14 augusti 2026

Cape Town, South Africa · SOLO · OPEN · NAM

Totaltid: 01:58:11
Ranking: —
AG-ranking: —
Kategori: SOLO · OPEN

Dhonaye Everts

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Säsong 9 (2026-2027)

↗ Visa officiellt resultat på results.hyrox.com ↗ Visa officiell OVERALL-ranking

Löpning vs träning

Running62:33 (53%)

Stations46:25 (39%)

Roxzone9:18 (8%)

Löpanalys

SnittempoFörsämringStabilitet8:10/km+8.7%4.5%

Splittider

Sträcka	Tid	Plac.
Running 1	-	-
SkiErg	4:50	68
Running 2	7:38	-
Sled Push	2:24	120
Running 3	7:45	-
Sled Pull	5:13	135
Running 4	8:08	-
Burpee Broad Jump	11:35	371
Running 5	8:31	-
Rowing	5:14	108
Running 6	8:09	-
Farmers Carry	2:34	262
Running 7	8:18	-
Sandbag Lunges	7:07	327
Running 8	8:45	-
Wall Balls	7:28	203
Running Total	1:02:33	313
Roxzone Total	9:18	317

HYROX loppanalys: Dhonaye Everts - Cape Town 01:58:11 | HyCoach