HYROX Race Analysis: 家祥于 & Anhar Ali - Shenzhen 01:02:37 | HyCoach

HYROX Race Analysis: 家祥于 & Anhar Ali

HYROX SHENZHEN — 15 augusti 2026

Shenzhen, China · DOUBLES · PRO · BAN

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Totaltid: 01:02:37
Ranking: #29
AG-ranking: #5
Kategori: DOUBLES · PRO

家祥于

Anhar Ali

HYROX HYROX SHENZHEN - Shenzhen, China

15-16AUG.20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running30:50 (49%)

Stations25:11 (40%)

Roxzone6:39 (11%)

Löpanalys

SnittempoFörsämringStabilitet3:51/km+6.0%9.4%

Splittider

Sträcka	Tid	Plac.
Running 1	3:18	-
SkiErg	3:49	31
Running 2	3:38	-
Sled Push	2:11	61
Running 3	3:50	-
Sled Pull	3:11	6
Running 4	3:53	-
Burpee Broad Jump	1:56	22
Running 5	3:52	-
Rowing	4:01	7
Running 6	3:51	-
Farmers Carry	1:27	26
Running 7	3:51	-
Sandbag Lunges	4:37	39
Running 8	4:41	-
Wall Balls	3:59	-
Running Total	30:50	25
Roxzone Total	6:39	23